• The Impact of COVID Burnout on First Responders
    Monday, November 8th, 2021

    The Impact of COVID Burnout on First Responders

    When we think first responders, police officers and firefighters most often come to mind. It’s important to know other professional responders also carry invisible wounds of trauma, including nurses...
    Read More
  • Understanding Relational Trauma’s Impact
    Friday, September 20th, 2019

    Understanding Relational Trauma’s Impact

    When we begin to explore and understand the impact relational trauma has on an individual’s life it is important to understand the definition of relational trauma and attachment.  Laura...
    Read More
  • Let’s Make Next Year Even Safer!
    Tuesday, December 25th, 2018

    Let’s Make Next Year Even Safer!

    This is the perfect week to reflect on your past recovery and look forward to the year ahead. The week between Christmas and New Year’s is a time of...
    Read More
  • Tis’ The Season To Be Sober!
    Friday, November 23rd, 2018

    Tis’ The Season To Be Sober!

    With the right priorities, getting through the holidays sober is no problem. Before Jordan Blumer got into 12-step recovery, he drank and used drugs to make the holidays more...
    Read More
  • Hold & Show
    Thursday, September 27th, 2018

    Hold & Show

    The universe dependably appears to demonstrate us things that we have to focus on. There is a steady topic that continues tapping me on the shoulder and that is,...
    Read More
  • Letting Go Of The Shame
    Wednesday, September 5th, 2018

    Letting Go Of The Shame

    In order to heal, you have to be willing to leave shame behind. One of the most difficult parts of starting life in recovery is facing up to the...
    Read More
  • Addiction & The Family
    Tuesday, August 21st, 2018

    Addiction & The Family

    At Deer Hollow, all who participate in the family program find a comforting space where they feel safe to finally disclose all their unresolved issues that they never could...
    Read More
  • Freedom is Possible!
    Thursday, August 16th, 2018

    Freedom is Possible!

    Here recently I’ve been investing a ton of energy rehashing books that have moved me beforehand. It’s continually fascinating how in rehashing something you see things so distinctively and...
    Read More
  • Between the Words
    Wednesday, July 11th, 2018

    Between the Words

    ​If we have the courage to say the word shame, the majority of us misuse it. It’s really common for the words shame and guilt to be used incorrectly...
    Read More