• First Responders & Veterans
    ▼
    • Corrections
    • Dispatchers
    • EMS
    • Firefighters
    • First Responders
    • Law Enforcement
    • Nurses
    • Veterans
  • What We Treat
    ▼
    • Addiction
    • Alcohol Addiction
    • Anxiety
    • Depression
    • Dual Diagnosis
    • Insomnia
    • Mental Health
    • PTSD
    • Substance Abuse
    • Suicidal Ideation
    • Trauma
  • Therapies
    ▼
    • Cognitive Processing Therapy (CPT)
    • Dialectical Behavior Therapy (DBT)
    • Equine Assisted Therapy
    • Eye Movement Desensitization & Reprocessing (EMDR)
    • Internal Family Systems (IFS)
    • Mind-Body Bridging (MBB)
    • Psychodrama Therapy
    • Schema Therapy
    • Self-Compassion Therapy
    • Shame Resilience
  • Treatment Levels
    ▼
    • 1st Watch Wellness
    • Alumni Program
    • Family Support Program
    • Inpatient Care / Residential Care
    • Inpatient Care / Residential Care FAQ
    • Intensive Outpatient Program (IOP)
    • Intensive Outpatient Program (IOP) FAQ
    • Outpatient Recovery Housing
    • Outpatient Recovery Housing FAQ
    • Partial Hospitalization Program (PHP)
    • Partial Hospitalization Program (PHP) FAQ
    • Telehealth Services
  • Support & Guidance
    ▼
    • Blog
    • First Responders Training Team
    • Our Team
    • Partners
    • Testimonials
    • Self-Evaluation
    • Why Choose Deer Hollow?
  • Admissions & Contact
    ▼
    • Admissions, Cost & Insurance
    • Contact Us
    • Medical Records Request
801-679-6669 EMAIL US NOW
A Joint Commission Accredited Facility
A Joint Commission Accredited Facility
Menu
  • First Responders & Veterans
    • Corrections
    • Dispatchers
    • EMS
    • Firefighters
    • First Responders
    • Law Enforcement
    • Nurses
    • Veterans
  • What We Treat
    • Addiction
    • Alcohol Addiction
    • Anxiety
    • Depression
    • Dual Diagnosis
    • Insomnia
    • Mental Health
    • PTSD
    • Substance Abuse
    • Suicidal Ideation
    • Trauma
  • Therapies
    • Cognitive Processing Therapy (CPT)
    • Dialectical Behavior Therapy (DBT)
    • Equine Assisted Therapy
    • Eye Movement Desensitization & Reprocessing (EMDR)
    • Internal Family Systems (IFS)
    • Mind-Body Bridging (MBB)
    • Psychodrama Therapy
    • Schema Therapy
    • Self-Compassion Therapy
    • Shame Resilience
  • Treatment Levels
    • 1st Watch Wellness
    • Alumni Program
    • Family Support Program
    • Inpatient Care / Residential Care
    • Inpatient Care / Residential Care FAQ
    • Intensive Outpatient Program (IOP)
    • Intensive Outpatient Program (IOP) FAQ
    • Outpatient Recovery Housing
    • Outpatient Recovery Housing FAQ
    • Partial Hospitalization Program (PHP)
    • Partial Hospitalization Program (PHP) FAQ
    • Telehealth Services
  • Support & Guidance
    • Blog
    • First Responders Training Team
    • Our Team
    • Partners
    • Testimonials
    • Self-Evaluation
    • Why Choose Deer Hollow?
  • Admissions & Contact
    • Admissions, Cost & Insurance
    • Contact Us
    • Medical Records Request

Blog

  • The Role & Benefits of an Inpatient Trauma Treatment Center
    Monday, October 9th, 2023

    The Role & Benefits of an Inpatient Trauma Treatment Center

    An inpatient trauma treatment center can be a worthwhile option for people facing severe emotional or psychological trauma. These specialized facilities provide an immersive healing environment where you’re supported...
    Read More
  • 5 Ways to Improve Well-Being In Wellness Programs for Nurses
    Friday, July 7th, 2023

    5 Ways to Improve Well-Being In Wellness Programs for Nurses

    5 Ways to Improve Well-Being In Wellness Programs for Nurses While nursing is an incredibly rewarding profession, it also comes with its fair share of stress. From long shifts...
    Read More
  • First Responder Wellness: Steps Towards A Healthier Life
    Saturday, June 17th, 2023

    First Responder Wellness: Steps Towards A Healthier Life

    First responders are the backbone of society in times of crisis. They put themselves in danger every day to protect and save lives — but such selflessness has a...
    Read More
  • Saturday, June 17th, 2023

    How to Overcome Hypervigilance: Examples, Treatments, and More

    Hypervigilance is a state of constant alertness and heightened sensitivity to one’s surroundings.  It’s a common symptom of anxiety and post-traumatic stress disorder (PTSD), among other  mental health ailments.  ...
    Read More
  • The Benefits of Trauma Residential Treatment Centers
    Friday, June 9th, 2023

    The Benefits of Trauma Residential Treatment Centers

    There are many benefits of seeking treatment at trauma residential centers. At Deer Hollow, we care deeply about those struggling with trauma & are here to help.
    Read More
  • Step-by-Step Guide: Find a Trauma Rehabilitation Center
    Friday, June 9th, 2023

    Step-by-Step Guide: Find a Trauma Rehabilitation Center

    Have you suffered a traumatic event and are seeking treatment? Explore this step-by-step guide to finding the best trauma rehabilitation center for you.
    Read More
  • How to rein in negative thoughts
    Thursday, March 3rd, 2022

    How to rein in negative thoughts

    Don't let negativity take over your mind. These tips can help you quiet the chatter that can be destructive to your wellbeing. (You've got this!)
    Read More
  • The Impact of COVID Burnout on First Responders
    Monday, November 8th, 2021

    The Impact of COVID Burnout on First Responders

    When we think first responders, police officers and firefighters most often come to mind. It’s important to know other professional responders also carry invisible wounds of trauma, including nurses...
    Read More
  • Moral Injuries and the Consequences on Mental Health
    Monday, November 8th, 2021

    Moral Injuries and the Consequences on Mental Health

    “Moral Injuries” is a term not often referenced in stories about trauma. A moral injury is when you do something or are unable to do something that conflicts with...
    Read More
  • Understanding Relational Trauma’s Impact
    Friday, September 20th, 2019

    Understanding Relational Trauma’s Impact

    When we begin to explore and understand the impact relational trauma has on an individual’s life it is important to understand the definition of relational trauma and attachment.  Laura...
    Read More

Post navigation

← Older posts
Newer posts →

If you are suffering from the impacts and challenges of trauma, please call us. We care deeply, and we can help you through.
You don’t need to carry this alone.

Call 801-679-6669

  • Deer Hollow Recovery logo
    (801) 679-6669
  • Deer Hollow
    13867 S. Bangerter Pkwy Suite 201
    Draper, UT 84020
© Copyright 2025 Deer Hollow | All Rights Reserved | Privacy Policy | Terms and Conditions | Photo Disclaimer