In order to heal, you have to be willing to leave shame behind. One of the most difficult parts of starting life in recovery is facing up to the...

At Deer Hollow, all who participate in the family program find a comforting space where they feel safe to finally disclose all their unresolved issues that they never could...

Here recently I’ve been investing a ton of energy rehashing books that have moved me beforehand. It’s continually fascinating how in rehashing something you see things so distinctively and...

​If we have the courage to say the word shame, the majority of us misuse it. It’s really common for the words shame and guilt to be used incorrectly...

Learning is something that I really do love!! It’s my most comfortable form of play. Having come off of an amazing psychodrama training, I felt inspired by the trainer,...

I’ve been thinking a lot lately about my passion. In particular about the wounds and suffering of those I’m honored to work with. This was really catalyzed by a...