Discover the Therapies at Deer Hollow

At Deer Hollow, we provide a comprehensive suite of evidence-based therapies to help individuals heal from trauma, addiction, and mental health challenges. Our approach is rooted in compassion, expertise, and a commitment to treating the root causes of emotional pain.

Each therapy is tailored to meet the unique needs of our clients, ensuring a personalized healing journey. Whether you’re facing PTSD, anxiety, depression, or substance use, Deer Hollow offers the tools and support needed for lasting recovery.

Take the first step today. Call Deer Hollow at (801) 679-6669 to learn more about our therapies.

Our Evidence-Based Therapies

We are proud to offer a variety of therapeutic modalities that address the unique challenges of trauma, addiction, and mental health.

Cognitive Processing Therapy (CPT)

Reframe negative thought patterns tied to trauma with Cognitive Processing Therapy. This evidence-based method helps clients process painful memories and regain clarity and purpose.

Learn more about CPT.

Dialectical Behavior Therapy (DBT)

DBT is ideal for managing intense emotions, building emotional resilience, and navigating life’s challenges. This therapy combines mindfulness and practical skills to foster balance and healing.

Discover the benefits of DBT.

Smiling nurse standing in a group, representing the supportive and effective therapies offered at Deer Hollow, including EMDR, cognitive processing therapy, and dialectical behavior therapy.
Deer Hollow therapist uses Schema Therapy to help law enforcement officers heal from trauma and addiction, showcasing its expertise in treating first responders and veterans.

Equine-Assisted Therapy

Heal through meaningful connections with horses. Equine Therapy promotes mindfulness, emotional regulation, and trust-building, making it a powerful tool for trauma recovery.

Explore Equine-Assisted Therapy.

Eye Movement Desensitization and Reprocessing (EMDR)

EMDR helps process and heal traumatic memories using bilateral stimulation techniques. This approach is highly effective for PTSD and other trauma-related conditions.

Learn how EMDR can help you.

Internal Family Systems (IFS) Therapy

IFS therapy addresses internal conflicts and unresolved trauma by fostering harmony between different parts of your mind. It is a powerful method for achieving emotional balance.

Discover the power of IFS Therapy.

Mind-Body Bridging (MBB)

Reconnect with yourself through MBB therapy, which reduces mental stress and enhances emotional clarity by focusing on the mind-body connection.

Learn more about MBB.

Psychodrama Therapy

This action-based therapy allows you to explore and process emotions through role-playing and guided dramatizations. Psychodrama is transformative for trauma recovery.

Explore Psychodrama Therapy.

Firefighter with hands folded, listening intently to a therapist during a session, reflecting the effectiveness of Deer Hollow’s mental health therapies, including cognitive processing therapy and dialectical behavior therapy.
Hand-written note to God asking for help to overcome addiction caused by unresolved trauma or PTSD, highlighting Deer Hollow's supportive addiction treatment center for first responders and veterans.

Schema Therapy

Schema Therapy uncovers and reshapes negative patterns formed early in life, providing a path to healing and emotional growth.

Learn about Schema Therapy.

Self-Compassion Therapy

Break free from cycles of self-criticism and shame with Self-Compassion Therapy, which fosters resilience and emotional well-being.

Explore Self-Compassion Therapy.

Shame Resilience Therapy

Overcome feelings of unworthiness and rebuild self-esteem through Shame Resilience Therapy, designed to address the hidden barriers of shame.

Learn more about Shame Resilience Therapy.

Why Choose Deer Hollow?

Deer Hollow is nationally recognized for our expertise in trauma and addiction recovery. Our comprehensive therapeutic options, compassionate care, and serene environment make us the ideal partner on your healing journey.

Experienced Therapists:

All of our clinicians are highly trained in evidence-based therapies.

Holistic Care:

We treat the root causes of trauma, addiction, and mental health challenges for lasting recovery.

Supportive Environment:

Our peaceful setting provides the safety and comfort you need to focus on healing.

Hand-written note reading 'I love myself very much and…,' reflecting self-compassion and the healing journey through Deer Hollow’s mental health therapies, such as cognitive processing therapy and schema therapy.