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A Joint Commission Accredited Facility
A Joint Commission Accredited Facility
Menu
  • First Responders & Veterans
    • Corrections
    • Dispatchers
    • EMS
    • Firefighters
    • First Responders
    • Law Enforcement
    • Nurses
    • Veterans
  • What We Treat
    • Addiction
    • Alcohol Addiction
    • Anxiety
    • Depression
    • Dual Diagnosis
    • Insomnia
    • Mental Health
    • PTSD
    • Substance Abuse
    • Suicidal Ideation
    • Trauma
  • Therapies
    • Cognitive Processing Therapy (CPT)
    • Dialectical Behavior Therapy (DBT)
    • Equine Assisted Therapy
    • Eye Movement Desensitization & Reprocessing (EMDR)
    • Internal Family Systems (IFS)
    • Mind-Body Bridging (MBB)
    • Psychodrama Therapy
    • Schema Therapy
    • Self-Compassion Therapy
    • Shame Resilience
  • Treatment Levels
    • 1st Watch Wellness
    • Alumni Program
    • Family Support Program
    • Inpatient Care / Residential Care
    • Inpatient Care / Residential Care FAQ
    • Intensive Outpatient Program (IOP)
    • Intensive Outpatient Program (IOP) FAQ
    • Outpatient Recovery Housing
    • Outpatient Recovery Housing FAQ
    • Partial Hospitalization Program (PHP)
    • Partial Hospitalization Program (PHP) FAQ
    • Telehealth Services
  • Support & Guidance
    • Blog
    • First Responders Training Team
    • Our Team
    • Partners
    • Testimonials
    • Self-Evaluation
    • Why Choose Deer Hollow?
  • Admissions & Contact
    • Admissions, Cost & Insurance
    • Contact Us
    • Medical Records Request

Blog

  • 6 Strategies to Show You How to Let Go of Shame
    Friday, June 21st, 2024

    6 Strategies to Show You How to Let Go of Shame

    Learning how to let go of shame is a crucial step in trauma recovery. It empowers individuals to reclaim their sense of self-worth and peace, opening the door to...
    Read More
  • Breaking Free: 4 Steps for How to Let Go of Shame
    Saturday, April 6th, 2024

    Breaking Free: 4 Steps for How to Let Go of Shame

    Shame is a powerful, often debilitating emotion, capable of holding you back from living your life to the fullest. It’s an intense feeling of guilt or embarrassment over something...
    Read More

If you are suffering from the impacts and challenges of trauma, please call us. We care deeply, and we can help you through.
You don’t need to carry this alone.

Call 801-679-6669

  • Deer Hollow Recovery logo
    (801) 679-6669
  • Deer Hollow
    13867 S. Bangerter Pkwy Suite 201
    Draper, UT 84020
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