• First Responders & Veterans
    ▼
    • Corrections
    • Dispatchers
    • EMS
    • Firefighters
    • First Responders
    • Law Enforcement
    • Nurses
    • Veterans
  • What We Treat
    ▼
    • Addiction
    • Alcohol Addiction
    • Anxiety
    • Depression
    • Dual Diagnosis
    • Insomnia
    • Mental Health
    • PTSD
    • Substance Abuse
    • Suicidal Ideation
    • Trauma
  • Therapies
    ▼
    • Cognitive Processing Therapy (CPT)
    • Dialectical Behavior Therapy (DBT)
    • Equine Assisted Therapy
    • Eye Movement Desensitization & Reprocessing (EMDR)
    • Internal Family Systems (IFS)
    • Mind-Body Bridging (MBB)
    • Psychodrama Therapy
    • Schema Therapy
    • Self-Compassion Therapy
    • Shame Resilience
  • Treatment Levels
    ▼
    • 1st Watch Wellness
    • Alumni Program
    • Family Support Program
    • Inpatient Care / Residential Care
    • Inpatient Care / Residential Care FAQ
    • Intensive Outpatient Program (IOP)
    • Intensive Outpatient Program (IOP) FAQ
    • Outpatient Recovery Housing
    • Outpatient Recovery Housing FAQ
    • Partial Hospitalization Program (PHP)
    • Partial Hospitalization Program (PHP) FAQ
    • Telehealth Services
  • Support & Guidance
    ▼
    • Blog
    • First Responders Training Team
    • Our Team
    • Partners
    • Testimonials
    • Self-Evaluation
    • Why Choose Deer Hollow?
  • Admissions & Contact
    ▼
    • Admissions, Cost & Insurance
    • Contact Us
    • Medical Records Request
801-679-6669 EMAIL US NOW
A Joint Commission Accredited Facility
A Joint Commission Accredited Facility
Menu
  • First Responders & Veterans
    • Corrections
    • Dispatchers
    • EMS
    • Firefighters
    • First Responders
    • Law Enforcement
    • Nurses
    • Veterans
  • What We Treat
    • Addiction
    • Alcohol Addiction
    • Anxiety
    • Depression
    • Dual Diagnosis
    • Insomnia
    • Mental Health
    • PTSD
    • Substance Abuse
    • Suicidal Ideation
    • Trauma
  • Therapies
    • Cognitive Processing Therapy (CPT)
    • Dialectical Behavior Therapy (DBT)
    • Equine Assisted Therapy
    • Eye Movement Desensitization & Reprocessing (EMDR)
    • Internal Family Systems (IFS)
    • Mind-Body Bridging (MBB)
    • Psychodrama Therapy
    • Schema Therapy
    • Self-Compassion Therapy
    • Shame Resilience
  • Treatment Levels
    • 1st Watch Wellness
    • Alumni Program
    • Family Support Program
    • Inpatient Care / Residential Care
    • Inpatient Care / Residential Care FAQ
    • Intensive Outpatient Program (IOP)
    • Intensive Outpatient Program (IOP) FAQ
    • Outpatient Recovery Housing
    • Outpatient Recovery Housing FAQ
    • Partial Hospitalization Program (PHP)
    • Partial Hospitalization Program (PHP) FAQ
    • Telehealth Services
  • Support & Guidance
    • Blog
    • First Responders Training Team
    • Our Team
    • Partners
    • Testimonials
    • Self-Evaluation
    • Why Choose Deer Hollow?
  • Admissions & Contact
    • Admissions, Cost & Insurance
    • Contact Us
    • Medical Records Request

Blog

  • Is forgiveness the missing element in your recovery journey?
    Wednesday, March 16th, 2022

    Is forgiveness the missing element in your recovery journey?

    Clients are frequently told that they ‘should’ forgive a friend or family member or even themselves. However, at the same time, tangible tactics on how to forgive are often...
    Read More
  • Show up for yourself: The case for self-compassion
    Wednesday, February 2nd, 2022

    Show up for yourself: The case for self-compassion

    Showing yourself kindness will help you move forward in life and help you better manage the demands of your career and home life. Here's a perspective:
    Read More
  • Self compassion for strong mental health
    Wednesday, November 17th, 2021

    Self compassion for strong mental health

    An important part of mental health recovery is compassion for yourself. We often have compassion for others. Imagine a crying child enters the room you’re in. What would you...
    Read More

If you are suffering from the impacts and challenges of trauma, please call us. We care deeply, and we can help you through.
You don’t need to carry this alone.

Call 801-679-6669

  • Deer Hollow Recovery logo
    (801) 679-6669
  • Deer Hollow
    13867 S. Bangerter Pkwy Suite 201
    Draper, UT 84020
© Copyright 2025 Deer Hollow | All Rights Reserved | Privacy Policy | Terms and Conditions | Photo Disclaimer