If you struggle with trauma and want to understand how a trauma rehabilitation program could help you, we might have some answers. Trauma is a severe problem, and many times does require intervention and treatment, but where do you start?
Let’s discuss some of the details of our trauma rehabilitation program at Deer Hollow.
What is trauma rehab?
Trauma rehabilitation is just like any other kind of recovery. The goal is to relieve any trauma-related stress that makes a living particularly difficult. This doesn’t mean that trauma will completely disappear.
The focus of trauma rehab is for the patient to feel confident in their ability to cope with that stress. This way, the patient can work through trauma instead of trying to ignore it.
What does trauma feel like?
The symptoms and effects of trauma come in many different forms. Most commonly, someone dealing with trauma may suffer from anxiety or depression. They may be triggered to be hyper-responsive or more aggressive in situations where one wouldn’t normally.
Trauma survivors can become jumpy and paranoid or, conversely, withdrawn, and disconnected. Many of those who deal with trauma may even feel guilty or shameful because of it. The first thing to do if you or someone you love is dealing with any of these symptoms is to speak to a professional.
Can trauma be cured?
Trauma and trauma-related stress cannot be cured, unfortunately. Like most mental illnesses, we only understand so much about PTSD and other trauma disorders, so we don’t have a basis for completely curing one of them. Instead, we make sure that the survivor has the tools to deal with said trauma and manage it within their every-day stressors.
How does Deer Hollow treat trauma?
Deer Hollow focuses on what has been shown to work, which in the case of trauma is group therapy sessions. Studies have shown the benefits of speaking about trauma openly in a group. Though it may seem daunting at first, group therapy can be an amazing way of connecting with others who deal with similar traumatic stress and can lessen feelings of isolation or hopelessness.
Deer Hollow also makes sure to include recreational activities and community service outings, which have been shown to help patients feel more productive while under treatment. All of the mental health professionals at Deer Hollow are experts in their field and used evidence-based treatment to assist patients in the road to recovery.
Does trauma rehab work?
Like most forms of mental health treatment, trauma rehabilitation works as much as you want it to. Patients should know that you can only get what you put into this treatment. It isn’t a feel-good-fast rehab.
Our program is made to be a team effort between our clinicians, your group members, and you. It has been shown that patients that do put the time and effort into treatment like this are very likely to get positive results and to come out with a better outlook than when they came in.
We believe that trauma treatment shouldn’t be shameful. We all need help, and here at Deer Hollow, we have the resources and care to help you learn to cope with your trauma-related stress. We want to help you work through it. Are you ready?Trama Rehab
Trauma can come in many forms and affect people in different ways. While some people can experience trauma and walk away from it without any issue, other people find themselves greatly affected by any type of trauma. Trauma and addiction often go hand in hand. People who experience trauma often turn to methods of self-medication in order to deal with the trauma.
If you are suffering from addiction, you have nothing to be ashamed of. Addiction is a disease that does not discriminate. It can strike anyone at any time. Addiction can be a crippling disease that can ruin lives. It can also be life threatening. Addiction not only affects the lives of the addict, but also affects the lives of the people around the addict.
Quality Trauma Treatment Center
If you are looking for a trauma treatment center, there is no better place to turn than the Deer Hollow Recovery and Wellness Center. Our substance abuse specialists can work with you every step of the way. At Deer Hollow Recovery and Wellness Center, we take a great amount of pride in lending a helping hand to our clients when they need it the most. Let us help guide you to the path of recovery. We offer clients the ability to deal with their trauma and their addiction. Studies show that effective trauma recovery involves getting the body moving. Gym attendance is available multiple times a week where clients will find a variety of physical activities to partake in.
Saying Goodbye to Shame
Shame is a big part of substance abuse and a big factor in whether or not a person will relapse. Getting rid of the shame associated with trauma is a big step on the road to getting and staying sober. Shame resilient techniques are taught so that clients can let go of their shame. Group and individual therapy sessions are offered to help talk your way through your feelings of trauma.
Instead of focusing on self-esteem like many treatment centers do, at Deer Hallow Recovery and Wellness Center, we focus on self-compassion. Self-compassion is a great way to deal with the shame associated with trauma. We also offer the chance for families to get involved in the treatment process.
Outpatient Program and After Care
At Deer Hollow Recovery and Wellness Center, we offer an outpatient program as well as patient after care. You are not alone once you leave Deer Hollow. You will have a team of professionals working with you in order to help you stay sober. Taking the first step in getting sober is as easy as getting in touch with our team at Deer Hollow Recovery and Wellness Center.
If you or someone you know has suffered trauma and is now battling addiction, do not hesitate to reach out to our staff. We can guide you through the admissions process so that you can begin treatment immediately. Our team is dedicated to helping people recover from trauma and substance abuse. We look forward to serving your needs.
Dealing with addiction is never easy. It becomes more difficult and complicated when your drug or alcohol addiction problem co-occurs with mental health disorders such as PTSD, anxiety, bipolar disorder, or depression. However, there is still hope. We have a number of treatment programs that will help you on your recovery journey.
At Deer Hollow Recovery and Wellness treatment center in Utah, we offer specialized attention in treating addiction and co-occurring mental health issues. Our highly-trained staff will be your caretakers, advocates, and supporters throughout your recovery process. We have experienced, and professional drug rehab staff who use focused and individualized treatment plans to meet every patient's needs.
How is Substance Abuse and Mental Health Connected?
An untreated mental health disorder worsens a drug or alcohol abuse problem. On the other hand, increased substance abuse worsens mental health illnesses. People mostly use drugs or alcohol to ease the symptoms of a mental health issue that has not yet been diagnosed. Initially, alcohol or drugs might relieve the symptoms, but the health issues will worsen with time.
How Can Know You Have a Substance Abuse Problem and Co-occurring Mental Health Illness?
Diagnosing substance abuse and co-occurring mental health disorder can be difficult. It might take time to distinguish the symptoms caused by either of the disorders. Signs and symptoms vary depending on the substance abused and the associated mental health problem. However, the following are some of the warning signs that you could be having a co-occurring mental health disorder:
- Using drugs or alcohol to cope with sad memories, to control pain or face the situations that frighten you. You may be having a mental disorder alongside your drug abuse problem if you have to take drugs or alcohol to stay focused.
- Extreme mood swings. People struggling with co-occurring mental health problems mostly do not know how to control their emotions. Their emotional ups and downs will make it hard for them to maintain functional relationships.
Risk Factors for Co-occurring Mental Health Disorders
Substance abuse and co-occurring mental health disorder can affect anyone regardless of their background, ethnicity, or gender. However, certain factors can increase the chances of becoming addicted to drugs or alcohol. Here are some of the associated risk factors:
- Genetic Predisposition
Genes may make an individual more susceptible to drug or alcohol addiction and other mental health disorders.
- Environmental Triggers
People going through stress or trauma are more likely to develop mental health issues that will increase the likelihood of abusing drugs or alcohol.
- Early Exposure
You are more susceptible to addiction and other mental health disorders if you were exposed to drugs or alcohol at a tender age. This is because it might have affected your brain development.
- Family History
You have higher chances of experiencing addiction and mental health issues if your family has a history of struggling with the same.
Get Treatment for Addiction and Co-occurring Mental Health Issues
Visit our rehab center to get the help you need for your substance abuse and co-occurring mental health disorder. At Deer Hollow Recovery and Wellness treatment center in Utah, we give comprehensive care for trauma, addiction, and any related mental health issues. Call 385-213-9969 to discuss your needs confidentially.
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