"It is during our darkest moments that we must focus to see the light."
Deer Hollow adheres to the best practice of trauma treatment that is evidence based. Studies show that groups are the most effective format for processing trauma because of the validation offered from the common humanity amongst members. You will receive over 35 hours of trauma focused clinical groups per week that follow a very specialized curriculum aimed at giving you everything you need to live a wholehearted, rich and fulfilling life upon completion of the program. You will participate in weekly individual therapy and have an opportunity for family involvement if appropriate. Additionally, there are recreational activities and outings, fellowship meetings and community service that is a part of your experience.
We address the mental and emotional well-being of our clients through our intensive program. By participating in our unique formulary of clinical groups, we are able to help the client recognize unhealthy patterns, learn more effective coping skills, and give them the opportunity to practice these new approaches in a supportive and therapeutic environment.
Our expert clinicians use a variety of evidence-based therapies to engage, motivate and support clients on their journey to recovery.
|6:30 am||Wake up|
|7:00 am – 8:30 am||Health and Wellness (Off Site Recreation – Gym/Crossfit)|
|8:30 am – 9:30 am||Breakfast & Medication Management|
|9:30 am – 12:30 pm||(MBB) Mind Body Bridging & (CPT) Cognitive Processing Therapy|
|12:30 pm – 1:30 pm||Lunch & Chores|
|1:30 pm – 3:30 pm||(DBT) Dialectical Behavioral Therapy|
|3:30 pm – 4:30 pm||Yoga|
|5:00 pm – 6:00 pm||Dinner|
|6:00 pm – 7:00 pm||Peer Led (CPT) Cognitive Processing Therapy|
|7:00 pm||Community Communication (Tech Led Group)|
|7:30 pm – 8:30 pm||Homework|
|8:30 pm||Check In|
|9:00 pm – 10:00 pm||Relaxation|
|10:30 pm||Lights Out|
*Groups vary daily, as well as after dinner recreation & outside support meetings*
Programs include weekly sessions with a Case Manager to address ongoing issues along while undergoing treatment.